Power Athlete Nutrition


Grab the Nutrition Plan that is Customized for your goal of adding dense, lean mass...

Athlete Built Brick Kitchen + Power Athlete Nutrition Manual

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Here's What You Will Get In Each...

Power Athlete Nutrition Manual

  • 80 pages delving into how a Power Athlete needs to eat
  • Complete Power Athlete Meal Plans - Completely done for you meal plans that allow you to know exactly what you need to eat as an athlete.
  • Exactly what foods you need to be eating to properly recover the body to produce explosive power, speed, and strength.
  • Learn the optimal times to eat to gain lean athletic muscle
  • Learn the basics of macro and micronutrients all elite athletes should know
  • And much more...

Athlete Built Brick: Kitchen

  • Quick starter guide on how to eat specifically to transform your body by eliminating fat and increasing lean body tissue.
  • The most simplistic way to calculate your lean body mass and precisely how much nutrients you need to consume on a daily basis.
  • The perfect ratio of macronutrients that have been proven to excel athletes in performance.
  • Long term insight how to eat year round in order to maintain your weight while eliminating excess body fat.
  • And much more...
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